AURA Wellness & Recovery presents
THE UNPLUGGED AURA WELLNESS EXPERIENCE
MOVE • RECOVER • SMILE
Unplugged Yoga & AURA Wellness, 1pm
SUNDAY 8th, MARCH
Why You Can't Miss This Event
This isn’t just another wellness session. It’s a guided reset designed to help you slow down, recover properly, and reconnect with your body and mind—without rushing, pressure, or distractions.
At AURA, we’ve intentionally designed this experience to move you through clarity, regulation, recovery, and reflection. You’ll leave feeling lighter, clearer, and genuinely restored—not just for the day, but beyond it.
HERE’S WHY YOU CAN’T AFFORD TO MISS THIS:
30 minute guided yoga session, designed to release tension
30 minute guided breath-work session (to calm the nervous system and improve focus)
30 minute guided recovery experience: using infrared sauna, ice bath & compression therapy
A guided journaling experience to clear mental clutter and gain clarity
Astrology reading for insight, reflection and alignment
Drinks and a relaxed wind-down to integrate the experience and connect
A like-minded wellness community to share the journey with
DON'T MISS OUT
LIMITED TICKETS AVAILABLE
PLATINUM ENTRY
$97
$199
30 minute guided yoga session
30 minute guided breath-work session
30 minute guided recovery experience:
A guided journaling experience
Astrology reading
Drinks and a relaxed wind-down
A like-minded wellness community to share the journey with
VALUED AT OVER $300!
YOUR WELLNESS JOURNEY BEGINS HERE
What's Included
#1
Journaling
We start by clearing the noise.
You’ll slow down, unload mental clutter, and gain clarity on what’s been sitting in the back of your mind.
#2
Yoga
With a clear mind, we move into the body.
You’ll release built-up tension, improve mobility, and allow your body to settle into the calm you’ve created.
#3
Breath-work
Now we regulate your nervous system.
You’ll shift out of stress mode, deepen focus, and feel a sense of control return to your body and mind.
#4
Infrared Sauna
Once relaxed, we turn on recovery.
You’ll increase circulation, support detoxification, and let your muscles and nervous system fully unwind.
#5
Ice Bath
Then we sharpen and strengthen.
You’ll build resilience, boost energy, and leave feeling clear-headed, confident, and mentally refreshed.
#6
Compression Therapy
After intensity, we restore.
You’ll reduce soreness, improve circulation, and help your body absorb the benefits of every stage before.
#7
Astrology Reading
We finish with insight and reflection.
You’ll gain personal perspective, uncover patterns, and leave with a clearer sense of alignment and direction.
#8
Drinks
Then we slow things down together.
You’ll relax, connect with others, and enjoy the atmosphere—letting everything from the day settle in naturally.
FREQUENTLY ASKED QUESTIONS
Who Is This Event For?
This event is for anyone who wants more than just a workout. Whether you’re new to Yoga, recovery or breath work or already love it, this experience is about moving your body, resetting your mind, and being part of the AURA lifestyle. All fitness levels are welcome — you don’t need any prior experience.
Who Will Be Leading the Class?
Our Yoga, Breath Work and Recovery session will be guided by experienced instructor's who know how to make the class fun, accessible, and challenging (in a good way). You’ll be supported every step of the way, no matter your level.
Can I Bring a Friend or Partner With Me?
Absolutely! Wellness is always better when shared. If you’d like to bring a friend, partner, or family member, simply book an extra ticket — they’ll get all the same inclusions.
Where Is the Event Held?
The event will be start at Unplugged Yoga and finish at AURA Wellness & Recovery (6 minute drive).
Who Can I Contact if I Have Any Questions?
If you’ve got any questions about the event, your ticket, or what to expect, just get in touch with our team at [email protected] We’re happy to help.
T&C's Apply - No Refunds under 48hrs