COMPEX
Compex is more than just a recovery device — it’s an advanced tool trusted by elite athletes worldwide. Using precise electrical impulses, Compex stimulates specific muscle groups to increase blood flow, flush out toxins, and trigger muscle activation without added strain.
Whether you’re targeting soreness, recovering from a workout, or strengthening weakened areas, our Compex sessions are customised to your needs. Choose from recovery, massage, activation, or strength-building modes — each designed to accelerate healing while improving muscle responsiveness.
With regular use, Compex can support injury prevention, reduce downtime, and keep your muscles firing at their best — all while you relax in comfort. Every session delivers targeted recovery, increased blood flow, and muscular support — making it a valuable addition to any training or rehabilitation plan. Experience what intelligent muscle stimulation can do for your performance, your mobility, and your long-term wellness.
EMS stimulates deep muscle fibres, helping to relieve soreness, clear lactic acid, and restore muscle balance without physical strain.
Improved circulation through Compex helps deliver oxygen and nutrients to fatigued muscles, supporting faster and more complete healing.
Gentle contractions help refresh tired muscles, reduce post-workout burnout, and prevent stiffness.
By activating stabilising muscle groups, Compex helps correct imbalances and supports joint stability, reducing your risk of future injuries.
Regular sessions can improve strength, endurance, and responsiveness — ideal for athletes or those recovering from periods of inactivity.
With multiple modes and intensities, Compex sessions are tailored to your specific needs — whether you’re training, recovering, or rehabilitating.
WHAT WE OFFER?
Infrared Sauna Rooms
Maximize recovery with high-heat therapy in our 90°C traditional and infrared saunas.
Normatec Compression
Cold Water Therapy
0400 564 450
23 South Pine Road, Alderley