COMPEX

Activate Recovery with

Compex Therapy

Harness the power of electrical muscle stimulation (EMS) to speed up recovery, reduce

muscle fatigue, and boost performance. At AURA, Compex Therapy provides a cutting-edge,

non-invasive solution to support your body’s healing and strengthen your recovery routine.

BOOK YOUR COMPEX SESSION NOW

Train Hard. Recover Smarter.

Compex is more than just a recovery device — it’s an advanced tool trusted by elite athletes worldwide. Using precise electrical impulses, Compex stimulates specific muscle groups to increase blood flow, flush out toxins, and trigger muscle activation without added strain.

Whether you’re targeting soreness, recovering from a workout, or strengthening weakened areas, our Compex sessions are customised to your needs. Choose from recovery, massage, activation, or strength-building modes — each designed to accelerate healing while improving muscle responsiveness.

With regular use, Compex can support injury prevention, reduce downtime, and keep your muscles firing at their best — all while you relax in comfort. Every session delivers targeted recovery, increased blood flow, and muscular support — making it a valuable addition to any training or rehabilitation plan. Experience what intelligent muscle stimulation can do for your performance, your mobility, and your long-term wellness.

YOUR WELLNESS JOURNEY BEGINS HERE

Explore the Benefits of Compex

Muscle Stimulation Therapy

1

Targeted Muscle Recovery

EMS stimulates deep muscle fibres, helping to relieve soreness, clear lactic acid, and restore muscle balance without physical strain.

2

Increased Blood Circulation

Improved circulation through Compex helps deliver oxygen and nutrients to fatigued muscles, supporting faster and more complete healing.

3

Reduced Muscle Fatigue

Gentle contractions help refresh tired muscles, reduce post-workout burnout, and prevent stiffness.

4

Injury Prevention

By activating stabilising muscle groups, Compex helps correct imbalances and supports joint stability, reducing your risk of future injuries.

5

Enhanced Muscle Performance

Regular sessions can improve strength, endurance, and responsiveness — ideal for athletes or those recovering from periods of inactivity.

6

Customised Comfort & Versatility

With multiple modes and intensities, Compex sessions are tailored to your specific needs — whether you’re training, recovering, or rehabilitating.

WHAT WE OFFER?

Relaxing Saunas and Full-Body Recovery Services

Infrared Sauna Rooms

Maximize recovery with high-heat therapy in our 90°C traditional and infrared saunas.

Normatec Compression

Accelerate recovery and reduce muscle soreness with dynamic air compression therapy using our Normatec boots.

Cold Water Therapy

Reduce inflammation and boost mental clarity, reset your system with cold water therapy and ice baths

Your Reset Starts Here —

Are You Ready?

Whether it’s the soothing heat of our saunas or the invigorating chill of our cold plunge pools, every element at AURA Wellness & Recovery is thoughtfully designed to restore, refresh, and rejuvenate you.

Got a question? Send it our way and we’ll get back to you in a jiffy.

Start your journey towards peak performance today. Our team of recovery specialists is ready to provide personalised guidance. We’re friendly too!

  • 0400 564 450

  • 23 South Pine Road, Alderley

  • 0400 564 450

  • 23 South Pine Road, Alderley

Location

23 S Pine Rd, Alderley QLD 4051, Australia